Slow Cooked Chicken Chow Mein Recipe

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Slow Cooked Chicken Chow Mein
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Ingredients:

Directions:

  1. Remove fat from chicken. Cut chicken into 1-inch pieces. Heat oil in 10-inch skillet over medium-high heat. Cook chicken in oil about 5 minutes, turning once, until brown.
  2. Place carrots, celery, onion, garlic and water chestnuts in 3 1/2 to 6-quart slow cooker. Add chicken. Mix broth, soy sauce and gingerroot; pour over chicken.
  3. Cover and cook on low heat setting 6 to 8 hours or until chicken is no longer pink in center and vegetables are tender.
  4. Mix cornstarch and water until smooth, stir into chicken mixture. Stir in mushrooms and pea pods. Cover and cook on high heat setting 15 minutes. Serve over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 851.91 Kcal (3567 kJ)
Calories from fat 703.44 Kcal
% Daily Value*
Total Fat 78.16g 120%
Cholesterol 178.37mg 59%
Sodium 850.69mg 35%
Potassium 542.79mg 12%
Total Carbs 16.43g 5%
Sugars 4.18g 17%
Dietary Fiber 3.59g 14%
Protein 20.72g 41%
Vitamin C 9.1mg 15%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 202.41 Kcal (847 kJ)
Calories from fat 167.14 Kcal
% Daily Value*
Total Fat 18.57g 120%
Cholesterol 42.38mg 59%
Sodium 202.12mg 35%
Potassium 128.97mg 12%
Total Carbs 3.9g 5%
Sugars 0.99g 17%
Dietary Fiber 0.85g 14%
Protein 4.92g 41%
Vitamin C 2.2mg 15%
Vitamin A 0.1mg 10%
Iron 0.1mg 2%
Calcium 10.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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