Feta Cheeseburger for 1 Recipe

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Feta Cheeseburger for 1
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Ingredients:

Directions:

  1. Make two equal sized patties.
  2. Mix chili sauce, ketchup, Worcestershire, tarragon, vinegar, garlic, chili, oregano, salt and pepper; mix well.
  3. Pour this sauce on one side of your hamburger.
  4. Add feta cheese.
  5. Place other patty on top and seal edges well.
  6. Squeeze a bit of lemon juice over patty.
  7. Fry hamburger patty on high heat for about 2 minutes on one side. Flip and turn the heat to medium. Be careful, this patty is a bit fragile. Cook another 2 minutes.
  8. Lower heat to low. Add mushrooms to the pan. Cover the pan and continue cooking until patty is well done, about 10 minutes.
  9. Meanwhile, toast the bun on the inside. Place patty on bun; garnish hamburger with tomato, onion, lettuce and mustard-or any of your favorite toppings. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 753.66 Kcal (3155 kJ)
Calories from fat 262.63 Kcal
% Daily Value*
Total Fat 29.18g 45%
Cholesterol 113.79mg 38%
Sodium 828.27mg 35%
Potassium 1810.64mg 39%
Total Carbs 77.98g 26%
Sugars 25.95g 104%
Dietary Fiber 9.49g 38%
Protein 45.8g 92%
Vitamin C 36.3mg 61%
Iron 9.2mg 51%
Calcium 373.9mg 37%
Amount Per 100 g
Calories 77.41 Kcal (324 kJ)
Calories from fat 26.98 Kcal
% Daily Value*
Total Fat 3g 45%
Cholesterol 11.69mg 38%
Sodium 85.07mg 35%
Potassium 185.97mg 39%
Total Carbs 8.01g 26%
Sugars 2.67g 104%
Dietary Fiber 0.97g 38%
Protein 4.7g 92%
Vitamin C 3.7mg 61%
Iron 0.9mg 51%
Calcium 38.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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