Directions:
- Brown ground beef and onion.
- Drain.
- Add remaining ingredients.
- Simmer for about 45 minutes or until sauce thickens.
- Stir frequently.
- Serve on rolls, buns, or over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.19 Kcal (1759 kJ) | ||
| Calories from fat | 199.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.11g | 34% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 825.88mg | 34% | |
| Potassium | 785.43mg | 17% | |
| Total Carbs | 21.75g | 7% | |
| Sugars | 17.99g | 72% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 33g | 66% | |
| Vitamin C | 8mg | 13% | |
| Iron | 3.9mg | 22% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 138.39 Kcal (579 kJ) | ||
| Calories from fat | 65.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 34% | |
|---|---|---|---|
| Cholesterol | 34.73mg | 35% | |
| Sodium | 271.99mg | 34% | |
| Potassium | 258.67mg | 17% | |
| Total Carbs | 7.16g | 7% | |
| Sugars | 5.92g | 72% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 10.87g | 66% | |
| Vitamin C | 2.6mg | 13% | |
| Iron | 1.3mg | 22% | |
| Calcium | 16.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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