Sloppy Joe Loaf Recipe

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Sloppy Joe Loaf
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  1. Heat oven to 350*F. Spray cookie sheet and large skillet with nonstick cooking spray. In sprayed skillet combine ground beef and onion; cook until beef is thoroughly cooked, stirring. Drain.
  2. Add tomato sauce, flour and spices. Mix well. Reduce heat to medium low and simmer 5 minutes. Remove from heat.
  3. Meanwhile, remove dough from can and place on lightly floured surface. Cut loaf in half lengthwise. Roll each half to form a 16 X 4 inch rectangle. Place 1 dough rectangle on sprayed cookie sheet, being careful not to change shape.
  4. Stir 1/2 cup of the cheese into the gorund beef mixture. Spoon and spread mixture over dough rectangle. Sprinkle with remaining cheese; top with remaining dough rectangle.
  5. Bake at 350*F for 25 to 30 minutes or until golden brown.
  6. Cut in slices to serve.
  7. Note* if you wish you may substitute your own bread dough recipe for the refrigerated dough. This is what I do as I can't get the refrigerated dough over here.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.59 Kcal (626 kJ)
Calories from fat 37.04 Kcal
% Daily Value*
Total Fat 4.12g 6%
Cholesterol 50.25mg 17%
Sodium 302.99mg 13%
Potassium 319.02mg 7%
Total Carbs 4.48g 1%
Sugars 1.13g 5%
Dietary Fiber 0.94g 4%
Protein 22.28g 45%
Vitamin C 1.2mg 2%
Iron 1.7mg 10%
Calcium 198.3mg 20%
Amount Per 100 g
Calories 131.88 Kcal (552 kJ)
Calories from fat 32.65 Kcal
% Daily Value*
Total Fat 3.63g 6%
Cholesterol 44.3mg 17%
Sodium 267.12mg 13%
Potassium 281.25mg 7%
Total Carbs 3.95g 1%
Sugars 1g 5%
Dietary Fiber 0.83g 4%
Protein 19.65g 45%
Vitamin C 1mg 2%
Iron 1.5mg 10%
Calcium 174.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
  • 4

Good Points

  • saturated fat free

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