Amount Per 1 Serving | |||
Calories | 234.95 Kcal (984 kJ) | ||
Calories from fat | 133.99 Kcal | ||
% Daily Value* | |||
Total Fat | 14.89g | 23% | |
---|---|---|---|
Cholesterol | 70.61mg | 24% | |
Sodium | 99.1mg | 4% | |
Potassium | 389.33mg | 8% | |
Total Carbs | 3.45g | 1% | |
Sugars | 1.23g | 5% | |
Dietary Fiber | 0.65g | 3% | |
Protein | 22.21g | 44% | |
Vitamin C | 13.5mg | 22% | |
Vitamin A | 0.2mg | 7% | |
Iron | 2.4mg | 13% | |
Calcium | 20.8mg | 2% |
Amount Per 100 g | |||
Calories | 153.93 Kcal (644 kJ) | ||
Calories from fat | 87.79 Kcal | ||
% Daily Value* | |||
Total Fat | 9.75g | 23% | |
---|---|---|---|
Cholesterol | 46.26mg | 24% | |
Sodium | 64.93mg | 4% | |
Potassium | 255.07mg | 8% | |
Total Carbs | 2.26g | 1% | |
Sugars | 0.8g | 5% | |
Dietary Fiber | 0.43g | 3% | |
Protein | 14.55g | 44% | |
Vitamin C | 8.8mg | 22% | |
Vitamin A | 0.1mg | 7% | |
Iron | 1.5mg | 13% | |
Calcium | 13.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.