Sloppy joe-tater tot casserole Recipe

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sloppy joe-tater tot casserole
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Ingredients:

  • 1 lb lean (80% or higher) g. beef
  • 1 can (15.5 or 16 oz. ) sloppy joe sauce
  • 1 can ( 10 3/4 oz.)cond.cr.of chic. soup
  • 1 cup green giant valley fresh steamers nibblets frozen corn,thawed
  • 1 bag (32 oz.) frozen potatoe nuggets

Directions:

  1. Heat oven to 375 .in 10 skillet,cook beef,onions and celery over med.heat 8 to 10 min. stir frequently, until cooked. drain. stir in sloppy joe sauce,soup and corn. spoon mixture into ungreased 11x7 (2 qt.) glass baking dish. place nuggets in single layer on top. bake uncovered 40 to 50 min. or until bubbly around edges and potatoes are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.74 Kcal (405 kJ)
Calories from fat 26.78 Kcal
% Daily Value*
Total Fat 2.98g 5%
Cholesterol 9.48mg 3%
Sodium 34.35mg 1%
Potassium 211.11mg 4%
Total Carbs 11.54g 4%
Sugars 6.48g 26%
Dietary Fiber 2.8g 11%
Protein 6.21g 12%
Vitamin C 13.9mg 23%
Vitamin A 5.6mg 187%
Iron 1.6mg 9%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 73.98 Kcal (310 kJ)
Calories from fat 20.47 Kcal
% Daily Value*
Total Fat 2.27g 5%
Cholesterol 7.25mg 3%
Sodium 26.27mg 1%
Potassium 161.44mg 4%
Total Carbs 8.82g 4%
Sugars 4.95g 26%
Dietary Fiber 2.14g 11%
Protein 4.75g 12%
Vitamin C 10.6mg 23%
Vitamin A 4.3mg 187%
Iron 1.2mg 9%
Calcium 44.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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