Amount Per 1 Serving | |||
Calories | 163.93 Kcal (686 kJ) | ||
Calories from fat | 87.39 Kcal | ||
% Daily Value* | |||
Total Fat | 9.71g | 15% | |
---|---|---|---|
Cholesterol | 37.98mg | 13% | |
Sodium | 203.76mg | 8% | |
Potassium | 220.57mg | 5% | |
Total Carbs | 7.79g | 3% | |
Sugars | 3.61g | 14% | |
Dietary Fiber | 1.1g | 4% | |
Protein | 11.36g | 23% | |
Vitamin C | 21.1mg | 35% | |
Vitamin A | 0.5mg | 17% | |
Iron | 9.6mg | 53% | |
Calcium | 118.3mg | 12% |
Amount Per 100 g | |||
Calories | 134.75 Kcal (564 kJ) | ||
Calories from fat | 71.83 Kcal | ||
% Daily Value* | |||
Total Fat | 7.98g | 15% | |
---|---|---|---|
Cholesterol | 31.22mg | 13% | |
Sodium | 167.49mg | 8% | |
Potassium | 181.31mg | 5% | |
Total Carbs | 6.4g | 3% | |
Sugars | 2.97g | 14% | |
Dietary Fiber | 0.9g | 4% | |
Protein | 9.34g | 23% | |
Vitamin C | 17.3mg | 35% | |
Vitamin A | 0.4mg | 17% | |
Iron | 7.9mg | 53% | |
Calcium | 97.2mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.