Slaw Polonaise Recipe

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Slaw Polonaise
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Ingredients:

Directions:

  1. Prockess yogurt, buttermilk, sugar, pickle, poppy seeds and garlic in blender until smooth.
  2. Toss dressing with cabbage; season to taste with salt and pepper.
  3. Spoon into serving bowl and sprinkle with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.07 Kcal (222 kJ)
Calories from fat 9.89 Kcal
% Daily Value*
Total Fat 1.1g 2%
Cholesterol 2.82mg 1%
Sodium 78.17mg 3%
Potassium 242.78mg 5%
Total Carbs 8.99g 3%
Sugars 5.6g 22%
Dietary Fiber 2.92g 12%
Protein 2.74g 5%
Vitamin C 33.9mg 56%
Iron 0.1mg 1%
Calcium 105.3mg 11%
Amount Per 100 g
Calories 39.99 Kcal (167 kJ)
Calories from fat 7.45 Kcal
% Daily Value*
Total Fat 0.83g 2%
Cholesterol 2.12mg 1%
Sodium 58.91mg 3%
Potassium 182.94mg 5%
Total Carbs 6.77g 3%
Sugars 4.22g 22%
Dietary Fiber 2.2g 12%
Protein 2.07g 5%
Vitamin C 25.5mg 56%
Iron 0.1mg 1%
Calcium 79.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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