Skorthalia (Greek Garlic Dip and Sauce) Recipe

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Skorthalia (Greek Garlic Dip and Sauce)
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Ingredients:

Directions:

  1. Add the salt to a large pot of water. Peel the potatoes and boil in salted water until well done and easily pierced with fork. Drain.
  2. Sprinkle potatoes with salt and pepper.
  3. In the bowl of a food processor (or with hand mixer) puree the potatoes and garlic until well mixed, about 35-40 seconds. Still pureeing, slowly add the olive oil and vinegar alternating between them, tasting as you go until the mixture is smooth. Skorthalia should be creamy and thick. If it gets too thick add a little water, but no more than 1/4 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.52 Kcal (1329 kJ)
Calories from fat 252.03 Kcal
% Daily Value*
Total Fat 28g 43%
Sodium 896.21mg 37%
Potassium 210.53mg 4%
Total Carbs 16.14g 5%
Sugars 5.13g 21%
Dietary Fiber 2.63g 11%
Protein 1g 2%
Vitamin C 11.9mg 20%
Vitamin A 0.9mg 28%
Iron 0.9mg 5%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 249.02 Kcal (1043 kJ)
Calories from fat 197.65 Kcal
% Daily Value*
Total Fat 21.96g 43%
Sodium 702.86mg 37%
Potassium 165.11mg 4%
Total Carbs 12.66g 5%
Sugars 4.02g 21%
Dietary Fiber 2.06g 11%
Protein 0.78g 2%
Vitamin C 9.3mg 20%
Vitamin A 0.7mg 28%
Iron 0.7mg 5%
Calcium 22.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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