Skillet Cabbage and Ham Recipe

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Skillet Cabbage and Ham
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Ingredients:

Directions:

  1. Heat oil in a large non-stick skillet over medium-high heat.
  2. Add cabbage and carrot and cook, covered, for 5 minutes, stirring occasionally.
  3. Stir in wine and simmer for 1 minute.
  4. Add ham, apple, vinegar, caraway, salt and pepper.
  5. Simmer on medium heat for 5 minutes, uncovered, stirring, until cabbage and apples are tender and most of the liquid has cooked off.
  6. Cover and let stand a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.3 Kcal (738 kJ)
Calories from fat 59.74 Kcal
% Daily Value*
Total Fat 6.64g 10%
Cholesterol 21.26mg 7%
Sodium 832.9mg 35%
Potassium 495.99mg 11%
Total Carbs 15.66g 5%
Sugars 8.68g 35%
Dietary Fiber 5.25g 21%
Protein 10.99g 22%
Vitamin C 62.4mg 104%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 69.15 Kcal (290 kJ)
Calories from fat 23.43 Kcal
% Daily Value*
Total Fat 2.6g 10%
Cholesterol 8.34mg 7%
Sodium 326.71mg 35%
Potassium 194.55mg 11%
Total Carbs 6.14g 5%
Sugars 3.4g 35%
Dietary Fiber 2.06g 21%
Protein 4.31g 22%
Vitamin C 24.5mg 104%
Vitamin A 0.1mg 8%
Iron 0.2mg 3%
Calcium 25.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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