Skillet Sausage Meal Recipe

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Skillet Sausage Meal
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Ingredients:

Directions:

  1. In a skillet brown sausage and onions and peppers.
  2. Once browned add the remaining ingredients and season to your taste. Once everything is hot and cooked through, serve with a side of bread or salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 855.37 Kcal (3581 kJ)
Calories from fat 557.5 Kcal
% Daily Value*
Total Fat 61.94g 95%
Cholesterol 153.74mg 51%
Sodium 1689.69mg 70%
Potassium 1030.89mg 22%
Total Carbs 38.84g 13%
Sugars 12.21g 49%
Dietary Fiber 6.16g 25%
Protein 33.55g 67%
Vitamin C 53.6mg 89%
Vitamin A 0.5mg 17%
Iron 4.1mg 23%
Calcium 99.4mg 10%
Amount Per 100 g
Calories 188.4 Kcal (789 kJ)
Calories from fat 122.79 Kcal
% Daily Value*
Total Fat 13.64g 95%
Cholesterol 33.86mg 51%
Sodium 372.16mg 70%
Potassium 227.06mg 22%
Total Carbs 8.56g 13%
Sugars 2.69g 49%
Dietary Fiber 1.36g 25%
Protein 7.39g 67%
Vitamin C 11.8mg 89%
Vitamin A 0.1mg 17%
Iron 0.9mg 23%
Calcium 21.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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