Directions:
- Heat olive oil in a large skillet over high heat. Add onion to skillet; season with salt and black pepper. Cook and stir onion until tender, 5 to 7 minutes.
- Mix ground beef, egg, cheese, bread crumbs, honey, oregano, and cayenne pepper in a bowl to evenly combine; crumble beef mixture into skillet. Cook and stir beef mixture with the onion until beef is completely browned, 8 to 10 minutes. Drain liquid from skillet. Return skillet to medium heat.
- Let beef mixture cook unstirred until bread crumbs on bottom begin to get crisp, about 2 minutes. Turn and cook until remaining bread crumbs are crisp, about 2 minutes more. Repeat as needed to crisp the bread crumbs and give the dish a crunchy texture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.99 Kcal (1804 kJ) | ||
| Calories from fat | 144.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.04g | 25% | |
|---|---|---|---|
| Cholesterol | 119.16mg | 40% | |
| Sodium | 298.17mg | 12% | |
| Potassium | 487.88mg | 10% | |
| Total Carbs | 49.05g | 16% | |
| Sugars | 37.07g | 148% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 25.01g | 50% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 2.8mg | 15% | |
| Calcium | 190.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 157.28 Kcal (658 kJ) | ||
| Calories from fat | 52.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 25% | |
|---|---|---|---|
| Cholesterol | 43.48mg | 40% | |
| Sodium | 108.82mg | 12% | |
| Potassium | 178.05mg | 10% | |
| Total Carbs | 17.9g | 16% | |
| Sugars | 13.53g | 148% | |
| Dietary Fiber | 0.73g | 8% | |
| Protein | 9.13g | 50% | |
| Vitamin C | 2.3mg | 11% | |
| Iron | 1mg | 15% | |
| Calcium | 69.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shelly's Chicken and Zucchini Couscous
Olive oil and 17 more.. -
Meat-Lover's Slow Cooker Spaghetti Sauce
Olive oil, Sweet onion, chopped, Hot italian sausage and 13 more.. -
Spicy Breaded Chicken Wings
Egg, Water, Dry bread crumbs, Onion powder, Dried basil and 9 more.. -
Thick Ground Turkey Chili
Olive oil, Yellow sweet onion, Garlic cloves, Carrot and 16 more.. -
Cocktail Meatballs
Lean ground beef, Egg, Water, Bread crumbs, Minced onion and 4 more.. -
Sweet and Spicy Lentil Chili
Olive oil, Yellow sweet onion, chopped and 12 more.. -
Pasta Sausage & Bean Ragout (Pasta Fazool or Pasta E Fagioli
Olive oil, Sweet onion, diced, Garlic powder and 11 more.. -
Halftime Chili
Olive oil, Chopped sweet onions, Garlic cloves, minced and 14 more..
Also Try
-
Skillet Picante Beef Stroganoff
Lean ground beef, Mushrooms, sliced, Pace picante sauce and 3 more.. -
-
Honey Beef and Broccoli Stir Fry
Sirloin, Fresh broccoli florets, Onion, Garlic, minced and 6 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
