Skillet Chicken W/ Mushrooms Recipe

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Skillet Chicken W/ Mushrooms
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Ingredients:

Directions:

  1. Slice chicken into cubes.
  2. Sautee in pan with olive oil until no longer pink.
  3. Drain any excess liquid.
  4. Add garlic and toss for 1 minute.
  5. Add Mushrooms and pepper flakes to pan and sautee.
  6. Sprinkle Parmesan cheese over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2706.98 Kcal (11334 kJ)
Calories from fat 1499.64 Kcal
% Daily Value*
Total Fat 166.63g 256%
Cholesterol 390.84mg 130%
Sodium 5324.27mg 222%
Potassium 2795.53mg 59%
Total Carbs 152.2g 51%
Sugars 5.19g 21%
Dietary Fiber 11.9g 48%
Protein 154.44g 309%
Vitamin C 25.4mg 42%
Iron 12.1mg 67%
Calcium 555.4mg 56%
Amount Per 100 g
Calories 224.83 Kcal (941 kJ)
Calories from fat 124.55 Kcal
% Daily Value*
Total Fat 13.84g 256%
Cholesterol 32.46mg 130%
Sodium 442.21mg 222%
Potassium 232.18mg 59%
Total Carbs 12.64g 51%
Sugars 0.43g 21%
Dietary Fiber 0.99g 48%
Protein 12.83g 309%
Vitamin C 2.1mg 42%
Iron 1mg 67%
Calcium 46.1mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.2
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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