Directions:
- Sprinkle the chicken with 1 tsp.
- Each salt and pepper.
- In a large skillet, heat 2 Tbsp.
- Of the olive oil over medium heat.
- In two batches, sear the chiken, skin side first, until golden brown, about 3 minutes on each side.
- Transfer the chicken to a plate.
- Cut the lemons in half lengthwise and then into thin slices crosswise.
- If the skillet is dry, add the remaining 1 Tbsp.
- Oil.
- Add the onions and garlic and cook over medium heat until soft but not brown, about 3 minutes.
- Stir in lemon slices, olives, stock, and 2 cups water.
- Bring to a boil, reduce the heat, and simmer for 10 minutes.
- Put the chicken on top of the vegetables, pour in any accumulated juices from the plate, sprinkle with thyme and crushed red pepper.
- Cover and simmer until the chicken is just cooked through, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.19 Kcal (704 kJ) | ||
| Calories from fat | 114.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 20% | |
|---|---|---|---|
| Cholesterol | 7.95mg | 3% | |
| Sodium | 628.11mg | 26% | |
| Potassium | 175.12mg | 4% | |
| Total Carbs | 10.2g | 3% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 4.87g | 10% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 0.5mg | 3% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 109.47 Kcal (458 kJ) | ||
| Calories from fat | 74.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 20% | |
|---|---|---|---|
| Cholesterol | 5.17mg | 3% | |
| Sodium | 408.81mg | 26% | |
| Potassium | 113.98mg | 4% | |
| Total Carbs | 6.64g | 3% | |
| Sugars | 1.99g | 12% | |
| Dietary Fiber | 1.37g | 8% | |
| Protein | 3.17g | 10% | |
| Vitamin C | 6.9mg | 18% | |
| Iron | 0.3mg | 3% | |
| Calcium | 22.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mediterranean Lemon Olive Chicken
Chicken breast halves, Salt, Pepper, Olive oil, Lemons and 7 more.. -
Dirty Rice With Sausage and Shrimp
Onion, diced, Celery, diced, Green bell pepper, diced and 13 more.. -
Veggie-Chicken Toss With Lemon Herb Sauce
Chicken breasts, Salt and pepper, Dried rosemary and 11 more.. -
Sweet and Sour Christmas Fish Soup
Chicken stock, Water, Lemon, juiced, Onion, sliced and 13 more.. -
Tender Stuffed Chicken Breast Filled With Mushrooms, Spinach
Chicken breasts , butterflied, Olive oil, divided and 11 more.. -
Caribbean Jerk Chicken With Fresh Fruit Salsa
Chicken breasts, Olive oil, Lime , juice and zest of and 16 more.. -
Greek Chicken With Warm Tomato-Corn Salad
Chicken breast halves, Salt and black pepper, Olive oil and 12 more.. -
Delicious Veal and Pork Bolognese Sauce
Olive oil, Thick-cut bacon, diced, Onion, chopped and 16 more.. -
Tapas-Style Spanish Prawns.
Olive oil, Chorizo sausage, thinly sliced and 11 more.. -
Pork Chops With Mushroom Bourbon Cream Sauce
Olive oil, Button mushroom, sliced, Chopped onion and 14 more..
Also Try
-
Chicken Tagine with Lemon and Olives
Fresh lemon juice, Skinless, boneless chicken thighs and 14 more.. -
Chicken Tajine With Preserved Lemon and Olives
Saffron thread, Water (to soad saffron) and 23 more.. -
-
-
-
Low Fat Chicken With Lemon and Olives
Chicken fillets, Fresh thyme (lemon thyme is possible) and 3 more.. -
-
-
-
Chicken With Roasted Lemons, Green Olives, and Capers
Lemons, washed, Chicken breasts, large, skinless, boneless and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
