Skewered Shrimp In A Walnut Pesto Recipe

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Skewered Shrimp In A Walnut Pesto
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Ingredients:

Directions:

  1. Make the pesto by placing the walnuts, basil, garlic,parsley, parmesan and oil in a blender. Whiz until fine. If too dry add some olive oil.
  2. Place the shrimp in a bowl and toss with half the pesto. Leave in fridge for at least an hour.
  3. Thread the shrimp on to bamboo skewers, which, if you planned ahead, have been soaking in water for a few hours.
  4. Cook on the BBQ for about 4 mins.
  5. Serve with the remaining pesto as a dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.7 Kcal (141 kJ)
Calories from fat 23.57 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 3.72mg 1%
Sodium 72.83mg 3%
Potassium 15.66mg 0%
Total Carbs 1.9g 1%
Sugars 0.02g 0%
Dietary Fiber 0.17g 1%
Protein 0.95g 2%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 376.77 Kcal (1577 kJ)
Calories from fat 263.45 Kcal
% Daily Value*
Total Fat 29.27g 4%
Cholesterol 41.55mg 1%
Sodium 814.1mg 3%
Potassium 175.03mg 0%
Total Carbs 21.19g 1%
Sugars 0.25g 0%
Dietary Fiber 1.93g 1%
Protein 10.64g 2%
Vitamin C 6.4mg 1%
Iron 1.5mg 1%
Calcium 82.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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