Directions:
- Shell and de-vein the shrimp; rinse well, pat dry, and set aside.
- In a skillet over medium heat, melt the butter; saute the onion for about 7 minutes.
- Add the red chile pepper and cook, stirring, for 1 minute.
- Add the shrimp, then season to taste with salt and freshly ground pepper.
- Cook, stirring often, about three minutes.
- Add the cardamom (1/2 tsp ground) and cumin and stir, then add the lime juice, sour cream, and yoghurt.
- Bring to a gentle boil, stirring, then remove from heat (you don't want to overcook the shrimp).
- Serve immediately, sprinkled with chopped coriander, with saffron rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 692.6 Kcal (2900 kJ) | ||
| Calories from fat | 409.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.47g | 70% | |
|---|---|---|---|
| Cholesterol | 138.01mg | 46% | |
| Sodium | 2004.93mg | 84% | |
| Potassium | 445.03mg | 9% | |
| Total Carbs | 58.05g | 19% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 17.73g | 35% | |
| Vitamin C | 17.7mg | 29% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 16% | |
| Calcium | 205.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 227.42 Kcal (952 kJ) | ||
| Calories from fat | 134.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 70% | |
|---|---|---|---|
| Cholesterol | 45.32mg | 46% | |
| Sodium | 658.34mg | 84% | |
| Potassium | 146.13mg | 9% | |
| Total Carbs | 19.06g | 19% | |
| Sugars | 0.92g | 11% | |
| Dietary Fiber | 0.95g | 12% | |
| Protein | 5.82g | 35% | |
| Vitamin C | 5.8mg | 29% | |
| Iron | 0.9mg | 16% | |
| Calcium | 67.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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