Skewered Greek Salad (Giada De Laurentiis) Recipe

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Skewered Greek Salad (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Skewers: Thread the skewers starting with a tomato, then a piece of feta cheese, an olive, a piece of onion and finish with another tomato.
  2. Vinaigrette: In a small bowl, mix together the lemon juice, red wine vinegar and oregano. Whisk in the olive oil until the mixture thickens. Season with salt and pepper, to taste.
  3. Arrange the skewers on a serving platter. Spoon the vinaigrette over the skewers and sprinkle with the chopped oregano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.24 Kcal (1450 kJ)
Calories from fat 171.95 Kcal
% Daily Value*
Total Fat 19.11g 29%
Cholesterol 35.42mg 12%
Sodium 259.75mg 11%
Potassium 2536.67mg 54%
Total Carbs 30.58g 10%
Sugars 19.02g 76%
Dietary Fiber 10.11g 40%
Protein 19.7g 39%
Vitamin C 21.9mg 37%
Iron 5.1mg 29%
Calcium 196.7mg 20%
Amount Per 100 g
Calories 62.84 Kcal (263 kJ)
Calories from fat 31.21 Kcal
% Daily Value*
Total Fat 3.47g 29%
Cholesterol 6.43mg 12%
Sodium 47.14mg 11%
Potassium 460.39mg 54%
Total Carbs 5.55g 10%
Sugars 3.45g 76%
Dietary Fiber 1.83g 40%
Protein 3.58g 39%
Vitamin C 4mg 37%
Iron 0.9mg 29%
Calcium 35.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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