Benny Sauce Marinated Turkey Recipe

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Benny Sauce Marinated Turkey
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Ingredients:

Directions:

  1. Bring first 16 ingredients to a boil in a small saucepan, stirring constantly; reduce heat, and simmer, stirring often, 1 to 2 minutes. Remove from heat; cool.
  2. Place turkey in a large shallow dish; pour marinade over turkey. Cover and chill 8 hours, turning occasionally.
  3. Remove turkey from marinade, reserving marinade. Place turkey on a rack in a roasting pan. Set aside.
  4. Bring reserved marinade to a boil in a small saucepan; boil 1 minute. Remove from heat.
  5. Bake turkey at 325° for 3 hours or until a meat thermometer inserted into turkey breast registers 170°, basting occasionally with marinade.
  6. Note: Marinade may be prepared and refrigerated up to 2 weeks ahead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.58 Kcal (534 kJ)
Calories from fat 88.96 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 18.9mg 6%
Sodium 872.43mg 36%
Potassium 242.57mg 5%
Total Carbs 3.5g 1%
Sugars 0.97g 4%
Dietary Fiber 0.38g 2%
Protein 6.47g 13%
Vitamin C 4.7mg 8%
Iron 0.6mg 3%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 172.04 Kcal (720 kJ)
Calories from fat 119.97 Kcal
% Daily Value*
Total Fat 13.33g 15%
Cholesterol 25.48mg 6%
Sodium 1176.53mg 36%
Potassium 327.12mg 5%
Total Carbs 4.73g 1%
Sugars 1.31g 4%
Dietary Fiber 0.51g 2%
Protein 8.73g 13%
Vitamin C 6.4mg 8%
Iron 0.8mg 3%
Calcium 26.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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