Skewered Franks 'N' Beans Recipe

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Skewered Franks 'N' Beans
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Calories
Minutes

Ingredients:

Directions:

  1. Diagonally cut 4 hot dogs into quarters.
  2. Cut sweet green pepper into 1 pieces.
  3. Quarter a small red onion, seperate into pieces.
  4. Alternately thread hot dogs, peppers and onion onto 4 metal skewers.
  5. Brush with honey mustard.
  6. Broil or grill 1 minute per side, until hot dogs are cooked.
  7. Serve with baked beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7 Kcal (29 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.7mg 0%
Potassium 25.55mg 1%
Total Carbs 1.58g 1%
Sugars 0.7g 3%
Dietary Fiber 0.35g 1%
Protein 0.18g 0%
Vitamin C 1.2mg 2%
Calcium 4mg 0%
Amount Per 100 g
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 146mg 1%
Total Carbs 9g 1%
Sugars 4g 3%
Dietary Fiber 2g 1%
Protein 1g 0%
Vitamin C 7mg 2%
Calcium 23mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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