Skewered Chicken: Anticuchos de Pollo (Aaron Sanchez) Recipe

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Skewered Chicken: Anticuchos de Pollo (Aaron Sanchez)
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Ingredients:

Directions:

  1. In a mixing bowl combine the chicken with all the other ingredients and be sure to toss it all thoroughly. Marinate for 1 hour.
  2. Place the tenders on the skewers. On hot grill cook skewers for 4 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.87 Kcal (594 kJ)
Calories from fat 129.51 Kcal
% Daily Value*
Total Fat 14.39g 22%
Cholesterol 8.18mg 3%
Sodium 8.36mg 0%
Potassium 38.59mg 1%
Total Carbs 3.18g 1%
Sugars 0.99g 4%
Dietary Fiber 0.22g 1%
Protein 0.67g 1%
Vitamin C 6.1mg 10%
Iron 0.4mg 2%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 578.13 Kcal (2421 kJ)
Calories from fat 527.75 Kcal
% Daily Value*
Total Fat 58.64g 22%
Cholesterol 33.32mg 3%
Sodium 34.05mg 0%
Potassium 157.27mg 1%
Total Carbs 12.95g 1%
Sugars 4.05g 4%
Dietary Fiber 0.9g 1%
Protein 2.71g 1%
Vitamin C 24.7mg 10%
Iron 1.8mg 2%
Calcium 46.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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