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Skate with Garlic Buerre Blanc and Balsamic Glaze Recipe

Skate with Garlic Buerre Blanc and Balsamic Glaze Recipe

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Skate with Garlic Buerre Blanc and Balsamic Glaze

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Ingredients:

Serving

3 tbsp white wine
1 tbsp white wine vinegar
1 1/2 tbsp shallots, chopped
1 tsp garlic, chopped
1 tbsp heavy cream
8 oz butter, cut into inch cubes
salt and pepper to taste
1 tsp roasted garlic puree (make extra for other uses )
2 whole garlic cloves
1 tbsp ketchup
1 cup balsamic vinegar
2 tbsp soy sauce
4 (8-oz) skate wing fillets

Directions:

Do these first 3 steps together. Combine wine, vinegar, shallots and raw garlic in medium saucepan, bring to boil and cook over high heat until reduced to almost dry (don't burn). At this point add heavy cream and set aside.
Combine ketchup, balsamic vinegar and soy sauce in saucepan and bring to boil. Cook over high heat until reduced to a syrupy glaze (it will be thicker when cooled), set aside.
To finish buerre blanc return saucepan to medium heat. When cream is hot, whisk in butter, 1 to 2 pieces at a time, allowing each piece to be incorporated before adding more, don't allow to boil. When all is incorporated, add salt and pepper and roasted garlic puree. Can keep warm about 1 to 2 hours, not to hot though (keep in thermos).
Heat nonstick pan over medium high heat, season skate fillets with salt and pepper, then dredge lightly in Wondra flour. Put oil into saute pan, add skate, (whiter side down first). Don't turnover until browned nicely (peek, but use restraint and wait). Then flip over to other side and cook another 2 to 3 minutes. Remove from pan with a spatula if possible and set on a buttered or non stick baking sheet. When all fish is sauteed and ready to serve, heat in oven until hot. Place a spoonful of butter sauce onto each plate, then the fillet of skate onto the sauce. Drizzle each fillet with ribbons of balsamic glaze and serve

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	619.66 Kcal (2594 kJ)
Calories from fat	445.31 Kcal
		% Daily Value*
Total Fat	49.48g	76%
Cholesterol	127.04mg	42%
Sodium	609.18mg	25%
Potassium	137.53mg	3%
Total Carbs	38.19g	13%
Sugars	22.37g	89%
Dietary Fiber	0.39g	2%
Protein	2.81g	6%
Vitamin C	1.9mg	3%
Vitamin A	0.6mg	19%
Iron	0.9mg	5%
Calcium	43.1mg	4%

Amount Per 100 g
Calories	331.01 Kcal (1386 kJ)
Calories from fat	237.88 Kcal
		% Daily Value*
Total Fat	26.43g	76%
Cholesterol	67.86mg	42%
Sodium	325.42mg	25%
Potassium	73.47mg	3%
Total Carbs	20.4g	13%
Sugars	11.95g	89%
Dietary Fiber	0.21g	2%
Protein	1.5g	6%
Vitamin C	1mg	3%
Vitamin A	0.3mg	19%
Iron	0.5mg	5%
Calcium	23mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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