Agave And Balsamic Glazed And Roasted Buttercup Sq... Recipe

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Agave And Balsamic Glazed And Roasted Buttercup Sq...
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Ingredients:

Directions:

  1. Cut too and bottom end from squash,sit flat onj cutting board and cut in half top to bottom. Use spoon to scape seeds out,wash inside of squash, if needed. Cut the squash in half-moon slices about 1 wide.(Any shape of slice will work,but they need to be close to the same thickness.
  2. Preheat oven to 400'. Spray roasting pan with non-stick spray or olive oil. Lay squash in single layer on roasting pan.
  3. Mix together Agave nectar and balsamic vinegar and brush on top layer of squash
  4. Roast squash 15 mins,turn over and brush second side lightly with agave-balsamic mixture. Roast 15 mins more or till squash pierces easily with fork and is lightly browned.
  5. Grind black pepper and sea salt over squash and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.82 Kcal (121 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 6.73g 2%
Sugars 2.88g 12%
Dietary Fiber 0.96g 4%
Protein 0.96g 2%
Vitamin C 8.6mg 14%
Vitamin A 3.8mg 128%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 16.95 Kcal (71 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 3.95g 2%
Sugars 1.69g 12%
Dietary Fiber 0.56g 4%
Protein 0.56g 2%
Vitamin C 5.1mg 14%
Vitamin A 2.3mg 128%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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