Scallops with White Wine Sauce I Recipe

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Scallops with White Wine Sauce I
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Ingredients:

  • 1/4 cup white wine
  • 1 tbsp shallots
  • 1/2 cup heavy cream
  • 3/4 cup butter
  • 1 tbsp olive oil
  • salt and pepper to taste

Directions:

  1. In a medium saucepan, combine white wine, wine vinegar, and shallots. Cook until liquid is almost evaporated, approximately 1 tablespoon left. Stir in heavy cream and let boil down until reduced by half. Stir in butter 1 tablespoon at a time, allowing each to melt before adding the next. Keep warm while preparing the scallops.
  2. Preheat oven on broiler setting.
  3. Brush scallops with olive oil and sprinkle with salt and pepper. Place under preheated broiler for 2 minutes on each side, until scallops are opaque, with a bit of brown around the edges. Place a spoonful of sauce on each plate, and top with 4 scallops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.42 Kcal (282 kJ)
Calories from fat 65.29 Kcal
% Daily Value*
Total Fat 7.25g 11%
Cholesterol 18.68mg 6%
Sodium 2.1mg 0%
Potassium 7.68mg 0%
Total Carbs 0.22g 0%
Sugars 0.06g 0%
Dietary Fiber 0.01g 0%
Protein 0.13g 0%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 434.12 Kcal (1818 kJ)
Calories from fat 420.37 Kcal
% Daily Value*
Total Fat 46.71g 11%
Cholesterol 120.25mg 6%
Sodium 13.53mg 0%
Potassium 49.44mg 0%
Total Carbs 1.41g 0%
Sugars 0.37g 0%
Dietary Fiber 0.08g 0%
Protein 0.86g 0%
Vitamin C 0.5mg 0%
Vitamin A 0.5mg 2%
Calcium 24.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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