Sizzling Chopped Sirloin With Sauteed Onions Recipe

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Sizzling Chopped Sirloin With Sauteed Onions
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Ingredients:

  • 1 1/2 lbs chopped sirloin
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tsp butter
  • 2 large onions, sliced into rings
  • 6 tsp water

Directions:

  1. Mix sirloin with the salt and pepper.
  2. Form into 4 sections.
  3. Heat oil in 12 in skillet.
  4. Add sirloin and cook on med hi, turning, until done to your preference.
  5. Remove from skillet and keep warm.
  6. Add butter to skillet.
  7. Saute onion rings just until crisp tender.
  8. Place sirloin on plate, cover with onions.
  9. Add water to skillet on hi heat and scrape bits in skillet until you form a juice.
  10. Pour over the onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.31 Kcal (1065 kJ)
Calories from fat 83.63 Kcal
% Daily Value*
Total Fat 9.29g 14%
Cholesterol 139.46mg 46%
Sodium 430.23mg 18%
Potassium 705.9mg 15%
Total Carbs 6.93g 2%
Sugars 3g 12%
Dietary Fiber 1.57g 6%
Protein 34.82g 70%
Vitamin C 5.3mg 9%
Iron 1.7mg 10%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 98.51 Kcal (412 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 14%
Cholesterol 54.02mg 46%
Sodium 166.65mg 18%
Potassium 273.43mg 15%
Total Carbs 2.69g 2%
Sugars 1.16g 12%
Dietary Fiber 0.61g 6%
Protein 13.49g 70%
Vitamin C 2mg 9%
Iron 0.7mg 10%
Calcium 15mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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