Sizzlin' Steak a La Montreal Recipe

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Sizzlin' Steak a La Montreal
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Ingredients:

Directions:

  1. Mix Steak Seasoning, oil, vinegar and mustard in small bowl. Place steak in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
  2. Refrigerate 30 minutes or longer for extra flavor. Remove steak from marinade. Discard any remaining marinade.
  3. Grill over medium-high heat 8 minutes on each side or until desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.34 Kcal (1551 kJ)
Calories from fat 203.32 Kcal
% Daily Value*
Total Fat 22.59g 35%
Cholesterol 27.21mg 9%
Sodium 734.8mg 31%
Potassium 7.93mg 0%
Total Carbs 4.81g 2%
Sugars 0.63g 3%
Dietary Fiber 0.08g 0%
Protein 35.81g 72%
Vitamin C 0.1mg 0%
Iron 90.2mg 501%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 166.41 Kcal (697 kJ)
Calories from fat 91.36 Kcal
% Daily Value*
Total Fat 10.15g 35%
Cholesterol 12.23mg 9%
Sodium 330.17mg 31%
Potassium 3.56mg 0%
Total Carbs 2.16g 2%
Sugars 0.28g 3%
Dietary Fiber 0.03g 0%
Protein 16.09g 72%
Iron 40.5mg 501%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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