Directions:
- In a small bowl, combine the oranges, pineapple, marshmallows and coconut. Fold in whipped topping. Spoon into shells. Chill until serving. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 947.96 Kcal (3969 kJ) | ||
| Calories from fat | 425.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.29g | 73% | |
|---|---|---|---|
| Sodium | 864.04mg | 36% | |
| Potassium | 240.86mg | 5% | |
| Total Carbs | 121.59g | 41% | |
| Sugars | 35.02g | 140% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 9.45g | 19% | |
| Vitamin C | 3mg | 5% | |
| Iron | 5.6mg | 31% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 467.23 Kcal (1956 kJ) | ||
| Calories from fat | 209.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.31g | 73% | |
|---|---|---|---|
| Sodium | 425.87mg | 36% | |
| Potassium | 118.71mg | 5% | |
| Total Carbs | 59.93g | 41% | |
| Sugars | 17.26g | 140% | |
| Dietary Fiber | 1.99g | 16% | |
| Protein | 4.66g | 19% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 2.8mg | 31% | |
| Calcium | 27.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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