Sirloin Burgers With Blue Cheese Mayo and Sherry Vidalia Onions Recipe

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Sirloin Burgers With Blue Cheese Mayo and Sherry Vidalia Onions
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Ingredients:

Directions:

  1. Preheat grill to medium high heat.
  2. Combine blue cheese, mayonnaise, 1 teaspoon thyme, and hot pepper sauce in a small bowl, and stir well.
  3. Divide beef into 4 patties, shaping each into a 1/2 inch patty.
  4. Sprinkle beef evenly with 1/2 teaspoon salt, and pepper.
  5. Brush oil evenly over both sides of onion slices, and sprinkle with remaining 1/2 teaspoon pepper.
  6. Place patties and onions on grill rack coated with cooking spray, cover and grill for 3 minutes on each side.
  7. Set patties aside, and keep warm.
  8. Place onion slices in a zip-top plastic bag and seal.
  9. Let stand 5 minutes, and toss with remaining 1 teaspoon thyme, and vinegar.
  10. Spread cut sides of buns evenly with mayonnaise mixture.
  11. Arrange 1/2 cup argula on bottom half of each bun, and top with a patty, 1 onion slice, and bun top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.46 Kcal (404 kJ)
Calories from fat 40.8 Kcal
% Daily Value*
Total Fat 4.53g 7%
Cholesterol 34.08mg 11%
Sodium 230.22mg 10%
Potassium 161.75mg 3%
Total Carbs 0.79g 0%
Sugars 0.31g 1%
Dietary Fiber 1.27g 5%
Protein 9.81g 20%
Vitamin C 0.8mg 1%
Iron 0.8mg 5%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 151.84 Kcal (636 kJ)
Calories from fat 64.23 Kcal
% Daily Value*
Total Fat 7.14g 7%
Cholesterol 53.65mg 11%
Sodium 362.39mg 10%
Potassium 254.6mg 3%
Total Carbs 1.25g 0%
Sugars 0.5g 1%
Dietary Fiber 1.99g 5%
Protein 15.45g 20%
Vitamin C 1.2mg 1%
Iron 1.3mg 5%
Calcium 118.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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