Blue Cheese Dip Recipe

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Blue Cheese Dip
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Ingredients:

Directions:

  1. In medium bowl, stir together blue cheese, mayonnaise, yogurt, hot pepper sauce, and black pepper.
  2. Serve with Buffalo Wing Pretzel Crisps.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.72 Kcal (514 kJ)
Calories from fat 106.07 Kcal
% Daily Value*
Total Fat 11.79g 18%
Cholesterol 13.86mg 5%
Sodium 242.84mg 10%
Potassium 61mg 1%
Total Carbs 1.24g 0%
Sugars 1.19g 5%
Dietary Fiber 0.01g 0%
Protein 3.11g 6%
Vitamin C 0.3mg 0%
Calcium 83.4mg 8%
Amount Per 100 g
Calories 351.8 Kcal (1473 kJ)
Calories from fat 304.07 Kcal
% Daily Value*
Total Fat 33.79g 18%
Cholesterol 39.73mg 5%
Sodium 696.17mg 10%
Potassium 174.87mg 1%
Total Carbs 3.54g 0%
Sugars 3.42g 5%
Dietary Fiber 0.04g 0%
Protein 8.92g 6%
Vitamin C 0.9mg 0%
Calcium 239.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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