Simply Shrimp Chowder With Bacon Recipe

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Simply Shrimp Chowder With Bacon
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Ingredients:

Directions:

  1. In a 4 quart sauce pan saute bacon until crisp. Remove bacon, drain and set aside. Pour off accumulated fat, reserving about 1 tablespoon.
  2. On medium heat, add the butter to reserved bacon fat; add white part of green onion - cook until onions soften.
  3. Add flour to butter mixture and stir until smooth, to form a light roux.
  4. Add 3 cups of the half and half and whisk constantly until mixture is smooth and thickens. Add potatoes.
  5. In a blender combine the other 1 cup of half and half with cream cheese and blend until smooth. Add to soup mixture.
  6. Stir in shrimp, corn, reserved bacon and cayenne pepper. Add salt to taste. Simmer gently for 15 to 20 minutes - do not boil!
  7. Serve topped with reserved sliced green onion tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1114.25 Kcal (4665 kJ)
Calories from fat 766.89 Kcal
% Daily Value*
Total Fat 85.21g 131%
Cholesterol 239.83mg 80%
Sodium 1681.72mg 70%
Potassium 838.4mg 18%
Total Carbs 66.99g 22%
Sugars 10.31g 41%
Dietary Fiber 4.23g 17%
Protein 26.01g 52%
Vitamin C 6.1mg 10%
Vitamin A 0.7mg 25%
Iron 3mg 17%
Calcium 409.6mg 41%
Amount Per 100 g
Calories 206.55 Kcal (865 kJ)
Calories from fat 142.16 Kcal
% Daily Value*
Total Fat 15.8g 131%
Cholesterol 44.46mg 80%
Sodium 311.74mg 70%
Potassium 155.41mg 18%
Total Carbs 12.42g 22%
Sugars 1.91g 41%
Dietary Fiber 0.78g 17%
Protein 4.82g 52%
Vitamin C 1.1mg 10%
Vitamin A 0.1mg 25%
Iron 0.6mg 17%
Calcium 75.9mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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