Simply Potato Primavera Recipe

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Simply Potato Primavera
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Ingredients:

Directions:

  1. Preheat oven to Broil.
  2. Prepare a 8x14 baking pan with non-stick cooking spray. Spread Simply Potatoes Diced Potatoes with Onion in the pan in a single-layer. Broil on top rack for 15 minutes, stirring halfway through.
  3. Meanwhile, heat olive oil in a large non-stick skillet over medium heat. Add garlic to the skillet and cook for 2 minutes, stirring frequently so not to burn the garlic. Add zucchini, carrots and bell pepper, and saute for 5 minutes. Stir in sundried tomatoes and fresh spinach. Cover and remove from heat, so to warm the sundried tomatoes and wilt the spinach, without over cooking the other vegetables.
  4. Stack basil leaves one on top of another and roll into tight little cigar shapes. Slice the basil rolls into ribbons. Lightly toast the pine nuts in a toaster oven or on the stove top.
  5. Remove potatoes from the oven when brown and crispy. Top with sauteed vegetables, then garnish with basil ribbons and toasted pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.96 Kcal (594 kJ)
Calories from fat 87.17 Kcal
% Daily Value*
Total Fat 9.69g 15%
Sodium 55.55mg 2%
Potassium 561.18mg 12%
Total Carbs 12.62g 4%
Sugars 5.85g 23%
Dietary Fiber 3.09g 12%
Protein 3.41g 7%
Vitamin C 41.6mg 69%
Vitamin A 1.1mg 37%
Iron 14.4mg 80%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 119.82 Kcal (502 kJ)
Calories from fat 73.57 Kcal
% Daily Value*
Total Fat 8.17g 15%
Sodium 46.89mg 2%
Potassium 473.67mg 12%
Total Carbs 10.66g 4%
Sugars 4.94g 23%
Dietary Fiber 2.61g 12%
Protein 2.88g 7%
Vitamin C 35.1mg 69%
Vitamin A 0.9mg 37%
Iron 12.1mg 80%
Calcium 39.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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