Amount Per 1 Serving | |||
Calories | 440.89 Kcal (1846 kJ) | ||
Calories from fat | 133.19 Kcal | ||
% Daily Value* | |||
Total Fat | 14.8g | 23% | |
---|---|---|---|
Cholesterol | 39.78mg | 13% | |
Sodium | 484.89mg | 20% | |
Potassium | 700.62mg | 15% | |
Total Carbs | 60.51g | 20% | |
Sugars | 1.86g | 7% | |
Dietary Fiber | 6.09g | 24% | |
Protein | 19.52g | 39% | |
Vitamin C | 51.9mg | 86% | |
Vitamin A | 0.4mg | 13% | |
Iron | 3.1mg | 17% | |
Calcium | 187.4mg | 19% |
Amount Per 100 g | |||
Calories | 150.39 Kcal (630 kJ) | ||
Calories from fat | 45.43 Kcal | ||
% Daily Value* | |||
Total Fat | 5.05g | 23% | |
---|---|---|---|
Cholesterol | 13.57mg | 13% | |
Sodium | 165.4mg | 20% | |
Potassium | 238.98mg | 15% | |
Total Carbs | 20.64g | 20% | |
Sugars | 0.63g | 7% | |
Dietary Fiber | 2.08g | 24% | |
Protein | 6.66g | 39% | |
Vitamin C | 17.7mg | 86% | |
Vitamin A | 0.1mg | 13% | |
Iron | 1mg | 17% | |
Calcium | 63.9mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.