Directions:
- In a large pan, heat olive oil over low heat. Saute onion and garlic until soft. Combine remaining ingredients (except pasta), and simmer on medium heat for approximately 45 minutes Keep covered, stirring occasionally. Cook pasta according to box directions, drain and add to soup about 5 minutes before soup is done. Serve with Italian bread and freshly grated Parmesan or Romano cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.87 Kcal (1352 kJ) | ||
| Calories from fat | 172.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 29% | |
|---|---|---|---|
| Sodium | 87.89mg | 4% | |
| Potassium | 422.88mg | 9% | |
| Total Carbs | 32.99g | 11% | |
| Sugars | 6.31g | 25% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 5.17g | 10% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.5mg | 8% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 144.48 Kcal (605 kJ) | ||
| Calories from fat | 77.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 29% | |
|---|---|---|---|
| Sodium | 39.33mg | 4% | |
| Potassium | 189.23mg | 9% | |
| Total Carbs | 14.76g | 11% | |
| Sugars | 2.82g | 25% | |
| Dietary Fiber | 1.85g | 17% | |
| Protein | 2.31g | 10% | |
| Vitamin C | 6.4mg | 24% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 0.7mg | 8% | |
| Calcium | 18mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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