Directions:
- Have ready a silpat on a sheet pan or a parchment lined pan on a surface which can withstand heat.
- Mash the garlic with the brown sugar and spices to form a paste.
- Melt the butter in a non stick skillet over medium heat.
- Add the sugar/spice paste to the skillet and, using a wooden spoon or spatula, stir to combine the butter and paste (about a minute or two).
- Once it is roughly combined, add the walnuts and stir to coat; this will take no more than a minute or two.
- When the walnuts are coated, transfer them to the silpat or parchment.
- Spread them out with your wooden spatula and allow to cool.
- Store the cooled nuts in a tin or jar.
- Use in salads (butter lettuce, beets, blue cheese and these nuts-super!), or as a nibble with cocktails/apertifs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.44 Kcal (2016 kJ) | ||
| Calories from fat | 362.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.24g | 62% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 14.72mg | 1% | |
| Potassium | 370.32mg | 8% | |
| Total Carbs | 22.95g | 8% | |
| Sugars | 14.04g | 56% | |
| Dietary Fiber | 5.23g | 21% | |
| Protein | 15.57g | 31% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 567.87 Kcal (2378 kJ) | ||
| Calories from fat | 427.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.47g | 62% | |
|---|---|---|---|
| Cholesterol | 9mg | 3% | |
| Sodium | 17.36mg | 1% | |
| Potassium | 436.81mg | 8% | |
| Total Carbs | 27.07g | 8% | |
| Sugars | 16.56g | 56% | |
| Dietary Fiber | 6.17g | 21% | |
| Protein | 18.36g | 31% | |
| Vitamin C | 2.4mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.7mg | 13% | |
| Calcium | 66.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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