Directions:
- Preheat oven to 400°F Mix together walnuts, brown sugar, and cinnamon.
- Bring maple syrup and 4 Tablespoons butter to boil in a small saucepan. Pour into an ungreased 10 cast iron or heavy skillet or pan. Top with 1/3 of walnut mixture.
- Combine flour, baking powder, and salt in a large bowl. Add 7 Tablespoons butter and cut together until mixture resembles small peas. Add milk slowly while stirring gently, just until mixture comes together.
- Melt remaining 1 Tablespoon butter.
- Turn dough onto a lightly floured surface and knead gently 5 or 6 times. Roll into a 9x12 rectangle. Brush with melted butter.
- Cover dough with remaining walnut mixture, patting gently. Roll up dough to form a 12 log, pinching seam to seal. Cut into 12 (1 inch) slices and place into pan. Bake 25 minutes. Remove from oven and immediately invert onto a large plate (do this quickly, but carefully - the syrup is very hot!). Scrape any syrup from the pan and spread over buns. Best served warm or hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.74 Kcal (1046 kJ) | ||
| Calories from fat | 110.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 19% | |
|---|---|---|---|
| Cholesterol | 23.2mg | 8% | |
| Sodium | 122.08mg | 5% | |
| Potassium | 184.91mg | 4% | |
| Total Carbs | 32.16g | 11% | |
| Sugars | 16.82g | 67% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 364.86 Kcal (1528 kJ) | ||
| Calories from fat | 161.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.91g | 19% | |
|---|---|---|---|
| Cholesterol | 33.9mg | 8% | |
| Sodium | 178.35mg | 5% | |
| Potassium | 270.15mg | 4% | |
| Total Carbs | 46.98g | 11% | |
| Sugars | 24.57g | 67% | |
| Dietary Fiber | 1.49g | 4% | |
| Protein | 5.46g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.8mg | 3% | |
| Calcium | 121.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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