Directions:
- Pre heat oven to 350*.
- Wash and pull stems from mushrooms.
- Pat dry.
- Soften cream cheese in the microwave for 30 seconds, it should be soft enough to stir easily with a spoon.
- Begin filling mushroom caps with cream cheese.
- Bake in the oven for 20 minutes.
- These can also be done on the bbq. Drizzle with olive oil and turn every couple of minutes to make lines on the bottoms. Will not take 20 minutes.
- Careful, they will be very hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.47 Kcal (44 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.46mg | 0% | |
| Potassium | 146.31mg | 3% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 1.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 22.71 Kcal (95 kJ) | ||
| Calories from fat | 0.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 5.34mg | 0% | |
| Potassium | 317.49mg | 3% | |
| Total Carbs | 3.12g | 0% | |
| Sugars | 2.11g | 4% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 2.99g | 3% | |
| Vitamin C | 2mg | 2% | |
| Iron | 1mg | 3% | |
| Calcium | 3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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