Fried Mushrooms with Feta Cheese Sauce Recipe

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Fried Mushrooms with Feta Cheese Sauce
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Ingredients:

Directions:

  1. Heat oil in a small saucepan to 375 degrees F (190 degrees C).
  2. Spread bread crumbs into a shallow dish. Dip mushroom slices in beaten egg, dredge them in bread crumbs to coat, and cook them in hot oil until golden brown, about 5 to 6 minutes. Repeat until all mushrooms are cooked; drain on a plate lined with paper towels.
  3. Blend feta cheese and lemon juice in a blender. Stream water into feta mixture as it blends until you get a desirable consistency. Serve with mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.6 Kcal (1669 kJ)
Calories from fat 161.89 Kcal
% Daily Value*
Total Fat 17.99g 28%
Cholesterol 141.68mg 47%
Sodium 606.47mg 25%
Potassium 488.44mg 10%
Total Carbs 45.89g 15%
Sugars 2.96g 12%
Dietary Fiber 3.79g 15%
Protein 12.76g 26%
Vitamin C 7.6mg 13%
Iron 2.9mg 16%
Calcium 184.3mg 18%
Amount Per 100 g
Calories 250.79 Kcal (1050 kJ)
Calories from fat 101.86 Kcal
% Daily Value*
Total Fat 11.32g 28%
Cholesterol 89.14mg 47%
Sodium 381.58mg 25%
Potassium 307.32mg 10%
Total Carbs 28.87g 15%
Sugars 1.86g 12%
Dietary Fiber 2.38g 15%
Protein 8.03g 26%
Vitamin C 4.8mg 13%
Iron 1.8mg 16%
Calcium 115.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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