Simple Spaghetti Frittata Recipe

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Simple Spaghetti Frittata
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  1. Preheat oven to 180°C.
  2. Grease a 4-cup quiche or baking dish.
  3. Whisk together eggs and milk in a bowl. Stir through parsley, mushrooms and half the cheese.
  4. Spread spaghetti in prepared dish. Pour in egg mixture and sprinkle with remaining cheese.
  5. Bake on centre shelf 25-30 mins until eggs are set and cheese is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.95 Kcal (2026 kJ)
Calories from fat 213.03 Kcal
% Daily Value*
Total Fat 23.67g 36%
Cholesterol 295.23mg 98%
Sodium 813.04mg 34%
Potassium 402.59mg 9%
Total Carbs 38.75g 13%
Sugars 5.5g 22%
Dietary Fiber 2.5g 10%
Protein 29.71g 59%
Vitamin C 7.1mg 12%
Iron 2.9mg 16%
Calcium 473.7mg 47%
Amount Per 100 g
Calories 166.46 Kcal (697 kJ)
Calories from fat 73.28 Kcal
% Daily Value*
Total Fat 8.14g 36%
Cholesterol 101.55mg 98%
Sodium 279.66mg 34%
Potassium 138.48mg 9%
Total Carbs 13.33g 13%
Sugars 1.89g 22%
Dietary Fiber 0.86g 10%
Protein 10.22g 59%
Vitamin C 2.4mg 12%
Iron 1mg 16%
Calcium 162.9mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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