Simple Sausage and Rice Casserole Recipe

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Simple Sausage and Rice Casserole
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Ingredients
5
Count
Nutrition
411
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 1 lb sausage
  • 1 cup rice
  • 1 (10 1/2 oz) can cream of chicken soup
  • 1 (10 1/2 oz) can cream of mushroom soup
  • 2 cups water

Directions:

  1. Brown the sausage and drain. Add all of the ingredients to a 9X13 (or 10X13) baking dish sprayed with non-stick cooking spray and bake, covered, for about 45 minutes in a 350 degree oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.45 Kcal (1723 kJ)
Calories from fat 245.69 Kcal
% Daily Value*
Total Fat 27.3g 42%
Cholesterol 91.08mg 30%
Sodium 581.69mg 24%
Potassium 62.01mg 1%
Total Carbs 27.09g 9%
Sugars 0.8g 3%
Dietary Fiber 0.37g 1%
Protein 13.75g 28%
Iron 5.9mg 33%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 209.35 Kcal (877 kJ)
Calories from fat 125.01 Kcal
% Daily Value*
Total Fat 13.89g 42%
Cholesterol 46.34mg 30%
Sodium 295.98mg 24%
Potassium 31.55mg 1%
Total Carbs 13.79g 9%
Sugars 0.41g 3%
Dietary Fiber 0.19g 1%
Protein 7g 28%
Iron 3mg 33%
Calcium 8.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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