Simple Roasted Asparagus Recipe

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Ingredients:

Serving

2 lb fresh asparagus
1/4 cup olive oil
1 tsp sugar
1/2 tsp salt
1/2 tsp freshly ground pepper

Directions:

Preheat oven to broil. Snap off and discard tough ends of asparagus. Arrange in 2 (15- x 10-inch) jelly-roll pans. Drizzle with olive oil.
Broil, in 2 batches, 5 1/2 inches from heat 4 minutes or until tender. Sprinkle with sugar, salt, and pepper.
Simple Roasted Green Beans: Substitute 2 lb. small, thin, fresh green beans, trimmed, for asparagus. Proceed with recipe as directed, broiling, in 2 batches, 7 to 8 minutes or until crisp-tender. Makes 8 servings; Prep: 10 min., Broil: 8 min. per batch

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	688.63 Kcal (2883 kJ)
Calories from fat	503.88 Kcal
		% Daily Value*
Total Fat	55.99g	86%
Sodium	1181.16mg	49%
Potassium	1847.71mg	39%
Total Carbs	39.52g	13%
Sugars	20.6g	82%
Dietary Fiber	18.43g	74%
Protein	18.26g	37%
Vitamin C	54.4mg	91%
Iron	18.3mg	101%
Calcium	223.5mg	22%

Amount Per 100 g
Calories	71.02 Kcal (297 kJ)
Calories from fat	51.97 Kcal
		% Daily Value*
Total Fat	5.77g	86%
Sodium	121.82mg	49%
Potassium	190.56mg	39%
Total Carbs	4.08g	13%
Sugars	2.12g	82%
Dietary Fiber	1.9g	74%
Protein	1.88g	37%
Vitamin C	5.6mg	91%
Iron	1.9mg	101%
Calcium	23.1mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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