Simple Palestinian Salad Recipe

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Simple Palestinian Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl and mix well.
  2. Taste and adjust seasonings, if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.37 Kcal (458 kJ)
Calories from fat 95.33 Kcal
% Daily Value*
Total Fat 10.59g 16%
Sodium 588.27mg 25%
Potassium 194.46mg 4%
Total Carbs 3.32g 1%
Sugars 1.62g 6%
Dietary Fiber 1.18g 5%
Protein 1.09g 2%
Vitamin C 17.3mg 29%
Iron 0.5mg 3%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 104.27 Kcal (437 kJ)
Calories from fat 90.89 Kcal
% Daily Value*
Total Fat 10.1g 16%
Sodium 560.85mg 25%
Potassium 185.39mg 4%
Total Carbs 3.17g 1%
Sugars 1.54g 6%
Dietary Fiber 1.12g 5%
Protein 1.04g 2%
Vitamin C 16.5mg 29%
Iron 0.5mg 3%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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