Simple Mexican Side Salad Recipe

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Simple Mexican Side Salad
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Ingredients:

Directions:

  1. Mix salsa, ketchup and mayo in small bowl until well blended. Toss with veggies in large salad bowl. Top with crushed chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.18 Kcal (1211 kJ)
Calories from fat 159.3 Kcal
% Daily Value*
Total Fat 17.7g 27%
Cholesterol 2.69mg 1%
Sodium 229.14mg 10%
Potassium 442.75mg 9%
Total Carbs 31.16g 10%
Sugars 2.93g 12%
Dietary Fiber 6.16g 25%
Protein 4.08g 8%
Vitamin C 11.2mg 19%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 161.41 Kcal (676 kJ)
Calories from fat 88.91 Kcal
% Daily Value*
Total Fat 9.88g 27%
Cholesterol 1.5mg 1%
Sodium 127.9mg 10%
Potassium 247.13mg 9%
Total Carbs 17.39g 10%
Sugars 1.63g 12%
Dietary Fiber 3.44g 25%
Protein 2.28g 8%
Vitamin C 6.3mg 19%
Vitamin A 0.1mg 3%
Iron 0.8mg 8%
Calcium 32mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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