Simple Honey Garlic Ribs Recipe

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Simple Honey Garlic Ribs
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Ingredients:

  • 1/2 cup soy sauce
  • 1 tbsp honey
  • 2 cloves crushed garlic

Directions:

  1. Par boil one rack of ribs, (I usually cut into 2-3 rib sections) for about 20 minutes.
  2. Place in glass baking dish, do not pile.
  3. In a microwavable measure cup put in soy, honey, and garlic, microwave on high about 30 seconds, enough to dissolve honey.
  4. Pour mixture over the ribs, and cover with foil.
  5. Bake at 350 for 20 minute Then uncover, and bake another 20 minute.
  6. Baste occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.78 Kcal (167 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2009.73mg 84%
Potassium 85mg 2%
Total Carbs 6.96g 2%
Sugars 5.04g 20%
Dietary Fiber 0.39g 2%
Protein 4.05g 8%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 93.11 Kcal (390 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 4704.46mg 84%
Potassium 198.97mg 2%
Total Carbs 16.29g 2%
Sugars 11.8g 20%
Dietary Fiber 0.91g 2%
Protein 9.47g 8%
Vitamin C 1.2mg 1%
Iron 1.8mg 4%
Calcium 23.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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