Simple Green Salad with Honey Tomato Vinaigrette (Jeff Mauro) Recipe

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Simple Green Salad with Honey Tomato Vinaigrette (Jeff Mauro)
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Ingredients:

Directions:

  1. For the vinaigrette: Roughly chop the tomatoes and mix with 2 teaspoons salt and the sugar. Let macerate for 10 minutes to get the juices running, and then use your hands to crush the tomatoes. Place the tomatoes in a fine mesh strainer set over a saucepot. Use a rubber spatula to press all the liquid out of the tomatoes. Discard the solids and save all the sweet juice.
  2. Set the pot over medium heat and add the honey and garlic. Simmer for 10 minutes or so until you are left with about 1/2 cup worth of tomato juice.
  3. Turn the heat off and add in the Dijon mustard. Then whisk in the olive oil to make an emulsification and season with salt and pepper.
  4. For the salad: In a large bowl, add the greens and basil leaves. Pour over some of the vinaigrette to lightly coat the greens and gently toss. Shave some Parmesan over the top and finish with a few more cracks of fresh black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.16 Kcal (1035 kJ)
Calories from fat 192.89 Kcal
% Daily Value*
Total Fat 21.43g 33%
Cholesterol 4.83mg 2%
Sodium 150.27mg 6%
Potassium 16.67mg 0%
Total Carbs 12.2g 4%
Sugars 5.85g 23%
Dietary Fiber 5.74g 23%
Protein 2.7g 5%
Vitamin C 5.1mg 8%
Vitamin A 1.1mg 38%
Iron 38.7mg 215%
Calcium 107.2mg 11%
Amount Per 100 g
Calories 94.93 Kcal (397 kJ)
Calories from fat 74.08 Kcal
% Daily Value*
Total Fat 8.23g 33%
Cholesterol 1.85mg 2%
Sodium 57.72mg 6%
Potassium 6.4mg 0%
Total Carbs 4.69g 4%
Sugars 2.25g 23%
Dietary Fiber 2.2g 23%
Protein 1.04g 5%
Vitamin C 2mg 8%
Vitamin A 0.4mg 38%
Iron 14.9mg 215%
Calcium 41.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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