Simple Green Beans Recipe

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Total time

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Ingredients:

Serving

1-1/4 cups cut fresh green beans (2-inch pieces)
2 tsp vegetable oil
1/3 cup water
1 tsp soy sauce
dash ground ginger

Directions:

In a saucepan, saute beans in oil over medium heat for 4 minutes. Add water. Reduce heat; cover and simmer for 15 minutes or until beans are crisp-tender. Drain; toss with soy sauce and ginger. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.33 Kcal (253 kJ)
Calories from fat	40.78 Kcal
		% Daily Value*
Total Fat	4.53g	7%
Sodium	172.13mg	7%
Potassium	138.75mg	3%
Total Carbs	4.58g	2%
Sugars	1.94g	8%
Dietary Fiber	1.91g	8%
Protein	1.58g	3%
Vitamin C	7.5mg	13%
Iron	0.7mg	4%
Calcium	27.7mg	3%

Amount Per 100 g
Calories	55.21 Kcal (231 kJ)
Calories from fat	37.33 Kcal
		% Daily Value*
Total Fat	4.15g	7%
Sodium	157.54mg	7%
Potassium	126.99mg	3%
Total Carbs	4.19g	2%
Sugars	1.77g	8%
Dietary Fiber	1.75g	8%
Protein	1.45g	3%
Vitamin C	6.9mg	13%
Iron	0.6mg	4%
Calcium	25.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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