Directions:
- Coat bagel evenly with butter.
- Melt some extra butter in a pan (this is optional and completely up to you).
- Fry bagel in pan until golden brown.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.65 Kcal (204 kJ) | ||
| Calories from fat | 3.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Cholesterol | 4.2mg | 1% | |
| Sodium | 88.38mg | 4% | |
| Potassium | 11.9mg | 0% | |
| Total Carbs | 9.28g | 3% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 278 Kcal (1164 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 1% | |
|---|---|---|---|
| Cholesterol | 24mg | 1% | |
| Sodium | 505mg | 4% | |
| Potassium | 68mg | 0% | |
| Total Carbs | 53g | 3% | |
| Dietary Fiber | 2g | 1% | |
| Protein | 11g | 4% | |
| Vitamin C | 1mg | 0% | |
| Iron | 4mg | 4% | |
| Calcium | 13mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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