Directions:
- Combine all ingredients and mix well.
- I like to do this in my blender.
- Pour marinade over meat in shallow glass, or other non-reactive container (a 1-gallon plastic zip-lock bag works well). Refrigerate overnight or up to 24 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.71 Kcal (124 kJ) | ||
| Calories from fat | 2.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Sodium | 11.42mg | 0% | |
| Potassium | 57.67mg | 1% | |
| Total Carbs | 4.63g | 2% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 0.8mg | 4% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 76.8 Kcal (322 kJ) | ||
| Calories from fat | 6.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 0% | |
|---|---|---|---|
| Sodium | 29.51mg | 0% | |
| Potassium | 149.06mg | 1% | |
| Total Carbs | 11.98g | 2% | |
| Sugars | 1.14g | 2% | |
| Dietary Fiber | 0.75g | 1% | |
| Protein | 0.87g | 1% | |
| Vitamin C | 24.6mg | 16% | |
| Iron | 2mg | 4% | |
| Calcium | 46.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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