Directions:
- Mix all ingredients except for the regular milk in a bowl. Heat cakes, (about three tablespoon per cake) on griddle. Cakes are ready to turn when they bubble in the middle and puff out a bit. Cook both sides until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 728.48 Kcal (3050 kJ) | ||
| Calories from fat | 269.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.91g | 46% | |
|---|---|---|---|
| Cholesterol | 95.32mg | 32% | |
| Sodium | 1915.11mg | 80% | |
| Potassium | 592.5mg | 13% | |
| Total Carbs | 100.79g | 34% | |
| Sugars | 10.49g | 42% | |
| Dietary Fiber | 8.97g | 36% | |
| Protein | 16.76g | 34% | |
| Iron | 5mg | 28% | |
| Calcium | 322.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 248.18 Kcal (1039 kJ) | ||
| Calories from fat | 91.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 46% | |
|---|---|---|---|
| Cholesterol | 32.47mg | 32% | |
| Sodium | 652.44mg | 80% | |
| Potassium | 201.85mg | 13% | |
| Total Carbs | 34.34g | 34% | |
| Sugars | 3.57g | 42% | |
| Dietary Fiber | 3.06g | 36% | |
| Protein | 5.71g | 34% | |
| Iron | 1.7mg | 28% | |
| Calcium | 109.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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