Mom's Homemade Pancakes Recipe

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Mom's Homemade Pancakes
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Ingredients:

  • 1 cup flour
  • 1 egg
  • 1 cup milk
  • 1/4 tsp cinnamon
  • 1 dash of salt
  • 2 tsp oil
  • 1 tsp sugar

Directions:

  1. Mix all ingredients together.
  2. Pour on hot skillet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.67 Kcal (995 kJ)
Calories from fat 79.5 Kcal
% Daily Value*
Total Fat 8.83g 14%
Cholesterol 33.72mg 11%
Sodium 732.22mg 31%
Potassium 248.84mg 5%
Total Carbs 33.42g 11%
Sugars 2.94g 12%
Dietary Fiber 3.4g 14%
Protein 6.4g 13%
Iron 2.2mg 12%
Calcium 197.8mg 20%
Amount Per 100 g
Calories 218.79 Kcal (916 kJ)
Calories from fat 73.18 Kcal
% Daily Value*
Total Fat 8.13g 14%
Cholesterol 31.04mg 11%
Sodium 674.05mg 31%
Potassium 229.07mg 5%
Total Carbs 30.77g 11%
Sugars 2.71g 12%
Dietary Fiber 3.13g 14%
Protein 5.9g 13%
Iron 2mg 12%
Calcium 182.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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