Super Simple Clam Chowder Recipe

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Super Simple Clam Chowder
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Ingredients:

Directions:

  1. Melt butter in Dutch oven over medium heat; add garlic and onion, and cook, stirring constantly, until tender.
  2. Add broth and next 3 ingredients.
  3. Bring to a boil; reduce heat, and simmer 15 minutes.
  4. Stir in half and half, and cook over medium heat until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.77 Kcal (443 kJ)
Calories from fat 61.08 Kcal
% Daily Value*
Total Fat 6.79g 10%
Cholesterol 27.32mg 9%
Sodium 614.46mg 26%
Potassium 163.99mg 3%
Total Carbs 4.89g 2%
Sugars 0.68g 3%
Dietary Fiber 0.45g 2%
Protein 5.63g 11%
Vitamin C 8.4mg 14%
Iron 0.7mg 4%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 59.39 Kcal (249 kJ)
Calories from fat 34.3 Kcal
% Daily Value*
Total Fat 3.81g 10%
Cholesterol 15.34mg 9%
Sodium 345mg 26%
Potassium 92.08mg 3%
Total Carbs 2.74g 2%
Sugars 0.38g 3%
Dietary Fiber 0.25g 2%
Protein 3.16g 11%
Vitamin C 4.7mg 14%
Iron 0.4mg 4%
Calcium 28.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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