Directions:
- Saute the onion and celery in the butter until softened.
- Add the remaining ingredients.
- Do not add any salt, it's not needed.
- Heat, stirring occasionally, until hot but do not boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.59 Kcal (287 kJ) | ||
| Calories from fat | 29.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Cholesterol | 9.73mg | 3% | |
| Sodium | 115.61mg | 5% | |
| Potassium | 186.14mg | 4% | |
| Total Carbs | 6.77g | 2% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 103.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 58.22 Kcal (244 kJ) | ||
| Calories from fat | 25.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 5% | |
|---|---|---|---|
| Cholesterol | 8.26mg | 3% | |
| Sodium | 98.13mg | 5% | |
| Potassium | 158mg | 4% | |
| Total Carbs | 5.75g | 2% | |
| Sugars | 3.96g | 19% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 2.42g | 6% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 88mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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